"Hold on to the light in your moments of darkness..."


Confessions of Depression

Stigma ends the more we talk about mental health and mental illness. 

Additional Resources

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National Suicide Prevention Lifeline

 1-800-273-TALK (8255)
www.suicidepreventionlifeline.org 

International Foundation for Research and Education on Depression

Depression and Bipolar Support Alliance (DBSA)

 1-800-826-3632
www.dbsalliance.org 

American Psychiatric Association

 703-907-7300
www.psychiatry.org 

Anxiety and Depression Association of America

 (240) 485-1001
www.adaa.org 

In Crisis?

  Call 1-800-273-TALK
               OR
  Text MHA to 741741